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A New Study Is Indicating That By Replacing Just 5 Grams Of Butter, Mayonnaise, And Margarine With That Same Amount Of Olive Oil, Can Lower The Risk Of Coronary Artery Disease By 7%. And 15% For Folks That Use More Than 7 Grams Of Olive Oil /Day. Olive Oil Is Part Of The Mediterranean Diet, Which Has Many Health Benefits.

Using Olive Oil Instead Of These Foods Could Add Years To The Life Of Your Heart, Study Says – CBS Baltimore

https://www.cbsnews.com/baltimore/news/using-olive-oil-instead-of-these-foods-could-add-years-to-the-life-of-your-heart-study-says/#:~:text=%22We're%20talking%20about%20moderate,All%20rights%20reserved.

The health benefits of the Mediterranean diet are renowned: Lots and lots of veggies, fruit, fish and olive oil have been shown to strengthen bones, improve brain health and reduce the risk for some cancers, diabetes, high cholesterol, heart disease and stroke.