Activity

There Is Exercising And There Is Social Exercising. Some Exercises, According To A Recent Study, Can Prolong Life Better Than Others. Tennis Or Other Racket And Team Sports Like Soccer Have Been Said To Prolong Life More Than In Folks Who Took Part In Healthy But Often Solitary Activities Such As Jogging, Swimming, And Cycling.

The Best Sport for a Longer Life? Try Tennis – The New York Times

https://www.nytimes.com/2018/09/05/well/move/the-best-sport-for-a-longer-life-try-tennis.html

People who played tennis, badminton or soccer tended to live longer than those who cycled, swam or jogged.