Discovery Bit | swagnerd | Activity https://www.discoverybit.com/members/swagnerd/activity/ Activity feed for swagnerd. Sun, 30 Aug 2026 06:05:46 -0600 https://buddypress.org/?v= en-US 30 hourly 2 0e905ef4a83ea86bdbec8b15521c9ac6 swagnerd posted an update in the group Health: A New Study Has Indicated That Anyone, Under The Age Of 65, […] https://www.discoverybit.com/activity/p/27094/ Fri, 25 May 2018 01:35:34 -0600 A New Study Has Indicated That Anyone, Under The Age Of 65, Who Gets A Short Sleep (5 Or Fewer Hours), 7 Days In A Week, Has A 65% Higher Mortality Than Those Who Consistently Get 6-7 Hrs Of Sleep. However, The Effect Of The Short Sleep Can Be Neutralized By Taking Longer Naps Over The Weekend. For Real!?

Weekend lie-ins could help…

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